I’m Lina Gabbaoan, the founder and voice behind this transformative space dedicated to self-love, healing, and empowerment. My journey into mental health advocacy stems from deeply personal experiences and a passionate commitment to helping others reclaim their lives after trauma.
For seven years, I navigated a challenging and emotionally complex relationship that deeply impacted my well-being. That chapter of my life, though painful, taught me resilience, self-awareness, and the incredible power of healing. It was through my darkest moments that I discovered my true strength and began my journey toward recovery, self-love, and personal growth.
Educational Background I hold a degree in Health Science with a major in Psychology, which has provided me with the tools and insights to understand mental health on both a personal and professional level. This foundation enables me to blend scientific research with personal experience, offering a unique perspective that resonates with those navigating similar struggles.
My Healing Journey After breaking free from this challenging chapter in my life, I faced the emotional aftermath of Complex Post-Traumatic Stress Disorder (CPTSD) and depression. Determined to heal and provide a better future for my children, I committed to a year of psychotherapy as my first step toward recovery. Through therapy, I learned to confront my past, rebuild my confidence, and develop strategies to move forward with hope and resilience. This transformative experience solidified my mission to help others find their own path to healing.
Why Soulful Phoenix? The name Soulful Phoenix reflects my own transformation—rising from the ashes of emotional pain to flourish in light, confidence, and freedom. It symbolizes not only my story but also the stories of countless others who have faced adversity and emerged stronger.
My Mission I created Soulful Phoenix to be more than just a brand—it’s a safe space, a community, and a resource for individuals who are ready to break free from toxic cycles, heal their wounds, and rediscover their worth. Whether you’re just beginning your healing journey or looking to deepen your self-love practices, you’ll find support, guidance, and inspiration here.
Disclaimers and Privacy Commitment Soulful Phoenix focuses on advocacy, education, and awareness. All content shared is based on personal experiences and is intended for informational purposes only. It should not be regarded as professional medical, psychological, or legal advice. Identifiable details have been omitted or anonymized to respect privacy and protect identities. If you are in need of professional support, I strongly encourage consulting licensed professionals.
What You’ll Find Here
Educational content on emotional abuse, healing, and trauma recovery.
Tools and resources for self-love, mindfulness, and personal growth.
Podcasts and stories that inspire healing and transformation (Coming Soon).
Workshops and courses to help you reclaim your power and confidence (Coming Soon).
Let’s Connect
My hope is that Soulful Phoenix becomes your go-to resource for healing and growth. I invite you to join me on this empowering journey—because you deserve to rise, heal, and shine.
With love and light,
Lina Gabbaoan
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